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11 Exasperating Signs of Narcissistic Love Bombing: Protect Yourself from Emotional Abuse

Narcissistic Love Bombing: What to Look Out For

Are you a victim of love bombing? Do you feel like someone is showering you with affection and attention but it all seems too good to be true?

Chances are, you might be experiencing narcissistic love bombing. What is Narcissistic Love Bombing?

Love bombing is a seductive tactic used by narcissists to gain control over their victims. It involves showering the target with grand gestures, intense displays of affection, and excessive attention.

The goal of love bombing is to gain the victim’s trust, affection, and loyalty. Narcissists use their charm and charisma to lure people in, making them feel like they have finally found their soulmate.

Why do Narcissists use Love Bombing? Narcissistic personality disorder is characterized by a sense of entitlement, unwavering self-importance, and a need for admiration and validation.

Narcissists often have unresolved childhood issues that make it difficult for them to form healthy relationships. They seek ego-supply from others, using hooks and tactics to reel people in.

Narcissists treat their victims like a feast or prize catch, using love bombing to manipulate and control them.

11 Exasperating Signs of Narcissistic Love Bombing

1. Attention: A narcissist will shower you with attention, focusing solely on you and making you feel like the center of the universe.

2. Gifts: A narcissist will go out of their way to buy you expensive gifts, trying to win your affection and loyalty through material possessions.

3. Similar Interests: A narcissist will try to mirror your interests and hobbies, trying to create a sense of shared values and commonalities.

4. Excessive Flattery: A narcissist will constantly praise and flatter you, making you feel special and loved.

5. Discomfort: You might feel uncomfortable with the narcissist’s intense displays of affection, feeling like they are moving too fast.

6. Fast-Tracking: A narcissist will try to fast-track the relationship, trying to move in together or get married too soon.

7. Guilt-Tripping: A narcissist will use guilt-tripping tactics to manipulate you into doing what they want.

8. Involving Friends and Family: A narcissist will try to involve your friends and family, trying to create a sense of co-dependency.

9. Identifying as Soulmates: A narcissist will try to convince you that you are soulmates, trying to create a sense of deep connection and intimacy.

10. No Boundaries: A narcissist will try to erase your boundaries, invading your personal space and trying to control your decisions.

11. Getting Creepy: A narcissist will cross the line, making inappropriate comments or doing things that make you uncomfortable.

Examples of Love Bombing

Love bombing can take many forms, from super-sizing interests to small acts of kindness. The following are some examples of love bombing:


Super-Sizing Interests: A narcissist might suddenly become interested in all the things you like, pretending to share your passions and hobbies. 2.

Small Acts: A narcissist might do small acts of kindness, like buying you your favorite candy or sending you a cute text message. 3.

Surprise: A narcissist might surprise you with something unexpected, like showing up at your office with your favorite drink. 4.

Intimate Talks: A narcissist might have intimate talks with you, sharing their deepest fears and insecurities to create a sense of intimacy and vulnerability.


Narcissistic love bombing is a dangerous tactic used by manipulative people to gain control over their victims. If you suspect that you are a victim of love bombing, it is important to set healthy boundaries and seek help from a trusted friend or mental health professional.

Remember that love should be based on mutual respect, trust, and understanding, not grand gestures and intense displays of affection. Stay safe, stay strong, and stay true to yourself.

Dealing with Narcissistic Love Bombing: Protecting Yourself from Emotional Abuse

If you have ever been in a relationship with a narcissist, you may have experienced love bombing. Narcissistic love bombing is a manipulative behavior where the narcissist showers their target with love and affection to gain control over them.

In this article, we will discuss how you can recognize and deal with narcissistic love bombing. What to Do If You’re Being Love-Bombed

Recognizing the signs of love bombing is the first step in dealing with it.

Here are some ways to protect yourself from narcissistic love bombing:

Set Boundaries: Narcissists try to push boundaries to gain control over their victims. Setting clear boundaries helps you protect yourself and maintain healthy relationships.

Refuse Gifts: Narcissists often buy gifts to manipulate their targets into feeling obligated to reciprocate. Politely refuse expensive gifts and set boundaries around gift-giving.

Stop Making Excuses: Narcissists often rely on excuses or justifications for their behavior. Stop making excuses and hold narcissists accountable for their behavior.

Spread Awareness: Speaking out about narcissistic love bombing can help others recognize the signs. Raising awareness about the dangers of love bombing can protect others from emotional abuse.

Why is Love Bombing so Dangerous? Love bombing is dangerous because it gives the narcissist a false sense of control.

Narcissists often use insincere tactics to gain control over their targets. They use love bombing as a training tool to create cycles of idealization, devaluation, and discarding.

This can cause significant anxiety, desperation, and triangulation in their targets. The narcissist may use love bombing to build a false sense of trust and control over their target.

Once they achieve their goal, they may rapidly shift the balance and start devaluing their target. This can lead to anxiety and desperation on the part of the target, leading to emotional dependence on the narcissist.

Love bombing also involves a significant level of manipulation and control. Narcissists may use forms of verbal abuse, gaslighting, and other forms of manipulation to gain control over their targets.

This can lead to extreme mental distress and can disrupt a victim’s sense of self-worth, self-esteem, and identity.

After Narcissistic Love Bombing

Narcissistic love bombing is never an isolated incident; it always leads to a cycle of abuse. The cycle typically involves idealizing, devaluing and discarding the target.

The following are some common things that happen after narcissistic love bombing:

Idealizing: In this phase, the narcissist portrays themselves as the perfect partner. They promise everything and anything to make their target feel wanted and appreciated.

They may shower their target with love, affection, and attention. The idealization phase creates a sense of emotional dependence and attachment in the target.

Devaluing: The devaluing phase occurs when the narcissist gradually chips away at the target’s self-esteem and confidence. The narcissist may start criticizing their target’s personality, appearance, or behavior.

They may withhold affection, attention, and validation. This phase creates a sense of confusion and anxiety in the target.

Discarding: The discarding phase is the final phase of the cycle. The narcissist may suddenly break off the relationship or push the target away.

They may discard the target with little to no explanation or apology. This phase creates a sense of loss, rejection, and betrayal in the target.

Final Thoughts

Healthy relationships are built on trust, respect, and mutual support. There is no room for manipulation, control, or emotional abuse in a healthy relationship.

Narcissistic love bombing is a dangerous and manipulative behavior that can cause significant mental distress and emotional trauma. If you are a blast victim of narcissistic love bombing, find support and seek professional help to rebuild your self-esteem, self-worth, and self-love.

Remember, you deserve to be treated with respect and kindness, and there is never a reason to settle for anything less. In conclusion, recognizing and dealing with narcissistic love bombing is crucial in protecting yourself from emotional abuse.

Love bombing is a manipulative tactic used by narcissists to gain control over their target, and it can cause significant harm to your mental wellbeing. By setting boundaries, refusing gifts, holding narcissists accountable, and spreading awareness, you can protect yourself and others from emotional abuse.

Remember, healthy relationships are built on mutual respect, trust, and understanding. Don’t settle for anything less, and seek professional help if you need support.

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