The Mating Grounds

15 Ways to Prioritize Sex and Strengthen Emotional Connection in Your Relationship

Importance of prioritizing sex in a relationship

Hello there! Have you ever found yourselves in a situation where the sexual intimacy in your relationship has dwindled? Maybe work became busier than usual, or you both have grown comfortable with one another.

Whatever it may be, there’s no need to worry as I’m here to help!

Challenges in maintaining sexual intimacy

Let’s start with the challenges in maintaining sexual intimacy. One of the main reasons why sexual intimacy decreases in a relationship is due to relationship maturity.

As a couple grows older together, the novelty of sex becomes less stimulating. Another reason may be a busy schedule.

In this day and age, we find ourselves busy with work, our social lives, and other responsibilities, leaving less time for sex. Lastly, neglecting your spouse whether intentionally or not can cause the relationship to appear stale, making intimacy less likely to occur.

Ways to spice things up in the bedroom

Good news, though! There are ways to spice things up in the bedroom. Here are some tips to help get that fire burning again.

Weekend getaway

Take a break from the usual and go on a weekend getaway with your significant other. Spending quality time together in a different environment can reignite the spark in your relationship.


Playing an adult game with your partner is an excellent way to add some spice to your relationship. There are several games available on the market tailored for couples, including intimacy dice, truth or dare, and role-playing games.

Sleep, Exercise, and Hygiene

Making sure you get enough rest, eat well, exercise regularly, and maintain excellent hygiene can improve your mood and physical health, both of which can lead to a happier sexual life.

Sexual Fantasies

If you’re feeling adventurous, share your sexual fantasies with your spouse. Maybe you’ll find that you have complementary fantasies!

Trying New Things

Exploring new things that both partners can do together can bring them closer and add excitement to their routine. It could be trying a new recipe, going to a new restaurant, or taking a dance class together.

Books About Sex

Educating one’s self about sex can be highly informative and lead to new ideas and ways to spice things up. There are many books available about various sexual topics that can be delved into either separately or together as a couple, including the widely acclaimed “The Joy of Sex.”


Buying lingerie for your partner or having them buy you lingerie can add anticipation and excitement to the bedroom.

Extended Foreplay

Foreplay doesn’t have to be quick. It can be extended to set the mood for the night and improve the odds of a pleasurable experience for both parties involved.

Initiating Sex

Both partners should be able to initiate sex. Not only does initiating lead to more sex, but it also provides both parties a chance to receive pleasure and bring each other closer.

Flirting and Romance

Relationships should always have some degree of flirting and romance. Keeping each other feeling desired and appreciated within a relationship is essential for a healthy relationship.

Creating a Romantic Ambiance

Creating a romantic ambiance at home with candlelit dinners or even rose petals on the bed can help set the mood and add a sense of romance.

Being Naughty

Spontaneity in sex can be incredibly fun and memorable. Doing something like sending a sexy text in the middle of the day can add excitement and anticipation to the night ahead.

Adding Adventure

Trying something adventurous, like in a different location, is a mere change of scenery, can add rejuvenation to ones sex life.

Trying Sex Toys

Trying out different sex toys can help expand your sexual repertoire and lead to a more fulfilling experience.

Taking Time

In today’s fast-paced world, taking things slowly is sometimes essential. Don’t rush sex take your time and enjoy every moment.

Honest Communication

Above everything else, open, honest communication between both partners is the most crucial aspect of any relationship. Feeding into each others needs and desires is integral in having an enjoyable sexual life together.

Importance of communication and emotional connection in a relationship

Another aspect that is vital in a relationship is communication and emotional connection. Here are some essential points to consider in maintaining an effective relationship.

Maintaining Effective Communication

Effective communication is vital to any relationship, be it personal or professional. Having conversations about how one feels and what one wants from the relationship can make all the difference to the relationship dynamics.

During these conversations, it’s crucial to be respectful and non-judgemental and not allow the conversation to escalate into an argument.

Deepening Connection

Deepening your connection with your partner is integral. They should be someone that you can depend on, confide in, and ultimately create a deeper bond with over time.

Prioritizing The Relationship

Understand that relationships require work and effort. It is essential to prioritize your relationship in order to strengthen the emotional connection over time.

Keeping Love Alive

Keeping the love alive in a relationship is essential. Small gestures, like sending your significant other a sweet text or surprising them with their favorite meal, can go a long way in maintaining the passion.

Ways to Strengthen Emotional Connection

Here are some ways to strengthen your emotional connection.

Showing Affection

Showing affection is attributed to maintaining a healthy relationship. Holding hands in public, kissing, and hugging contribute to the emotional connection that partners share.

Small Gestures

Small gestures, like bringing back breakfast in bed, surprising your partner with a gift, or preparing a special dinner, can add up to strengthen the emotional connection with your partner.

Date Nights

Planning a date night with your significant other can help to keep the love alive. It creates a much-needed break from daily routine and allows one to reconnect.

Trying New Things

Trying new things with your partner like a new activity or even food adds an element of adventure to the relationship, contributing to strengthening the emotional connection.


Sexting can be a way of maintaining the sexual attraction between partners, even when they are not in the same room. It builds anticipation and adds an element of excitement.


Introducing role-play in your sex life can stimulate your imagination. It can also create a safe and exciting environment for both partners to explore new scenarios.

Touching Oneself

Masturbation is a great way of exploring personal pleasure and can also help in building up sexual tension that can eventually be directed at your partner.

Final Thoughts

In conclusion, maintaining a healthy and fulfilling relationship requires a lot of work, effort, and dedication. Still, its essential that we do everything we can to keep our partners satisfied not only sexually but emotionally.

Whether its spicing things up with lingerie or planning a date night, consistently prioritizing our partner can improve the quality and sustainability of the relationship. Communication, too, is essential, and having open and honest conversations can build trust and deepen the emotional connection between both parties.

Remember that in relationships, theres always room for spontaneity and adventure, and its up to you both as a couple to take every opportunity to maintain that emotional and physical connection that brought you together in the first place.

Benefits of Prioritizing and Investing in a Relationship

Welcome back! In this article, weve already talked about the importance of prioritizing sex and communication in a relationship. But did you know that prioritizing and investing in your relationship can also improve your overall well-being and happiness in several ways?

Let’s explore some of these benefits further.

Connection and Intimacy

Connection and intimacy are key aspects of any romantic relationship. When we feel close to our partner, we experience a sense of security and trust that strengthens the bond between us.

Prioritizing intimacy can look like finding ways to connect emotionally, such as sharing your thoughts and feelings with your partner, as well as physically, such as using aphrodisiacs to stir up some passion in the bedroom. Studies show that physical touch and affection in a relationship can lead to a release of hormones that make us feel more connected and satisfied with our partner.

This can involve activities such as cuddling, hugging, or even holding hands. When we feel physically close to our loved ones, were more likely to experience a deep sense of connection that enhances our overall happiness in life.

Psychological Benefits

Prioritizing our relationships can also lead to significant psychological benefits. When we feel emotionally supported and loved, we tend to have a more positive outlook on life.

This includes feeling happier, smiling more, and experiencing overall satisfaction with our daily lives. Investing in your relationship can also lead to a boost in self-esteem and confidence.

When our partners show us love and affection, were more likely to feel valued and respected, leading to much-needed emotional validation. Studies have also shown that being in a positive and supportive relationship can lead to reduced levels of anxiety and depression, improving mental health outcomes.

This is because having someone to confide in and lean on can alleviate the stress we experience in everyday life, empowering us to cope with life’s ups and downs.

Relationship Satisfaction

Finally, prioritizing and investing in your relationship can ultimately lead to long-term satisfaction in your partnership. This includes the ability to overcome challenging situations, lean on each other for support, and experience long-term happiness together.

When you prioritize your relationship, youre more likely to embody principles such as compassion, empathy, and kindness, all of which are vital to maintaining a successful and fulfilling partnership. Strengthening these qualities can lead to deeper connection, trust, and understanding, paving the way for a successful and long-lasting relationship.

Final Thoughts

Prioritizing and investing in your relationship can provide significant benefits both in the short-term and long-term. Whether it means spending quality time, enhancing physical connection, or supporting one’s mental health, investing in your relationship is a proactive way to improve the overall happiness and well-being of both parties.

Remember, relationships require work and effort, but when we put the time and energy in, were rewarded with deep emotional and physical connection, creating the foundation for a fulfilling and successful partnership. In conclusion, investing in and prioritizing our relationships can result in a multitude of benefits, ranging from better physical and emotional connection in the bedroom to increased mental and psychological well-being.

By taking proactive steps to enhance our relationships, we create the foundation for a fulfilling, happy, and long-lasting partnership. Whether it’s improving communication, spicing up our sex lives, or simply spending quality time together, making the effort to prioritize our relationships is an essential part of a healthy and enjoyable life.

Ultimately, by valuing and dedicating ourselves to our relationships, we strengthen our connections with our partners and create a sense of security and trust that leads to an overall sense of fulfillment and happiness.

Popular Posts