7 Things You Shouldn’t Do If You Want Your Ex Back (And What To Do Instead)

Breakup

Hey there! Are you struggling to win back your ex? Are you wondering what you can do to get them to commit and be exclusive with you once again?

Well, there are some things you should avoid doing if you want to win your ex back and keep them for good.

1) Things that do NOT lead to commitment and exclusivity with an ex

1.1 Ex Sex

We get it, you have a lot of sexual chemistry with your ex. You might think that sleeping with them could bring you closer and make them want to commit to you again.

But hold on a minute, are you really sure that this is a good idea? Sleeping with your ex could put you in the “friend zone” and actually push them away from you.

You might have heard of the “back door” trap or the “covert contract”. This is when you sleep with your ex, hoping that it will lead to them wanting to be with you again.

But guess what? They might just see it as a casual hook-up and not want to get serious with you.

So, ask yourself, is it really worth the risk?

1.2 Using logic and reason to convince ex to get back together

Another thing you might be tempted to do is to use logic and reason to convince your ex to get back together with you. You might think that if you make a strong logical case, they will see that you are the right person for them.

But let me ask you this, do people fall in love because of logic? Or do they fall in love because of emotions?

Sure, logic has its place, but when it comes to matters of the heart, you need to tap into the emotional side. Your ex needs to feel a strong emotional connection with you before they will want to commit to you again.

So, forget about the logical case and focus on the emotional connection instead.

1.3 Begging, pleading, and making promises to change

We’ve all been there, desperation can lead us to do some crazy things.

But begging, pleading, and making promises to change won’t win your ex back, it will just make you look weak and pathetic. Actions speak louder than words, so instead of making empty promises, show your ex that you have changed through your actions.

It’s important to remember that it might be too little too late, and some things just can’t be fixed. So, don’t put all your hope into changing yourself to win back your ex, sometimes it’s best to move on.

1.4 The grand, romantic gesture

Okay, so we’ve all watched those romantic movies where the guy makes a grand gesture to win back the girl. But let’s face it, life is not a movie.

Making a big production out of something might actually backfire and make you look desperate. Instead of focusing on one big event, focus on the small moments.

It’s not about the process, it’s about the emotional connection. Small gestures can be just as powerful, if not more, than one big grand gesture.

1.5 Giving ex an ultimatum

You might be tempted to give your ex an ultimatum, but this is not a good idea. It puts you in a powerless position and could make you look self-righteous.

Instead of giving them an ultimatum, focus on building an emotional connection with them. Don’t force them to choose, let them choose you because they want to, not because they feel like they have to.

It’s important to remember that you can’t control their feelings or their decisions.

1.6 Reminding ex of the past

Nostalgia can be a powerful thing, and it’s easy to get lost in the wonderful memories of the past. But constantly reminding your ex of the past could put them in a bad mood and make them feel like you’re dwelling on something that’s already gone.

Instead of looking back, focus on the present moment. Build new memories with your ex and create a strong emotional connection in the here and now.

1.7 Acting like you’re still coupled up

We get it, it’s hard to let go. But acting like you’re still coupled up could push your ex away.

It might seem like a good idea to go on double dates or do things that couples do, but if you’re not exclusive, it could backfire. Instead, focus on building a strong emotional connection in the present moment.

Don’t assume that because you’re doing things together, you’re automatically a couple again.

2) Using emotional connection to rekindle a relationship

2.1 Emotional connection is the key to rekindling a relationship

Now that we’ve covered what not to do, let’s talk about what you should do. The key to rekindling a relationship is a strong emotional connection.

Without that emotional connection, everything else is just superficial. You have to choose from your heart, not just your head.

Your heart knows what it wants, so listen to it. The process is just as important as the event, so take your time and focus on building a strong emotional connection.

2.2 Focusing on quality of emotional connection in the present moment

So, how do you build that emotional connection? You have to focus on the quality of the connection in the present moment.

Sparks flying, chemistry, those are all signs that you’re building a strong emotional connection. Remember, it’s not about winning your ex back, it’s about building a strong relationship based on a strong emotional connection.

So take it one day at a time, focus on the present moment, and don’t forget to listen to your heart. In conclusion, winning your ex back and keeping them for good is not an easy feat.

It takes time, effort, and a whole lot of emotional connection. Avoid the things that do not lead to commitment and exclusivity, and focus on building a strong emotional connection in the present moment.

With patience and persistence, you might just win back the love of your life. In conclusion, building a strong emotional connection is the key to winning back your ex and keeping them for good.

It’s important to avoid the things that do not lead to commitment and exclusivity, such as begging, giving ultimatums, and dwelling on the past. Instead, focus on building new memories and creating a strong emotional connection in the present moment.

By doing so, you might just win back the love of your life. Remember, it takes time, effort, and patience, but the reward of a strong, loving relationship is worth it.

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