How to Stop Obsessing Over a Guy
If you are reading this article, it’s likely that you are finding it hard to get over a guy. Maybe you are frantically checking his social media accounts, or stalking his LinkedIn profile for job updates, or perhaps even driving by his house late at night hoping to catch a glimpse of him.
Whatever it is, don’t worry. You are not alone.
Almost everyone has experienced something similar in their lives, and it can be incredibly emotionally draining. That’s why we have compiled some tips and tricks on how to stop obsessing over a guy.
1. Avoid Social Media Stalking
We all know the feeling of scrolling through his Facebook, Twitter, or Instagram profiles for hours on end.
But, guess what? You are not going to find anything useful there.
Instead, you should try staying away from his social media channels altogether. Unfollow, block, or unfriend him if you feel the need to.
It might sound harsh, but it’s probably the best thing you can do for your mental health.
2. Spend Time with Other Guys
Sometimes the best way to stop obsessing over someone is by creating distractions. One way to do this is by spending time with other guys.
It doesn’t have to be a romantic thing. Just hanging out with the male species might help shake loose from your obsession with your male crush.
Go out and date if you feel like it, or if dating is not your thing right now – watch some movies or TV shows with male characters that you admire.
3. Spend More Time with Friends and Family
Feeling lonely can be incredibly dangerous when you are trying to stop obsessing over a guy. Don’t spend time alone with your thoughts, but instead hang out with your friends or call up a family member to chat.
Make plans to do fun things together: go for a hike, have a picnic in the park, or just go for coffee and get a warm hug from someone who knows how to make you feel good.
4. Get a Hobby or Side Job
Obsessing over someone can be linked to having too much free time on your hands. Maybe now is a great time to pick up a new hobby or start a side business.
Learn to dance, cook, take up hot yoga, or even try horseback riding. Finding a new activity to invest your mental effort and emotional energy in can make a big difference.
5. Read Interesting Books
One way to take your mind off of your obsession is by immersing yourself in a good book.
Choose a plot-driven book that requires your mental attention, be it romance, thriller, mystery, or even something like 50 Shades of Grey. Engage yourself in the storyline and forget about the world around you for a little while – this can be a great form of escapism that can do wonders for your mental health.
6. Take a Short Vacation
Sometimes, even just a short break from the routine can work wonders.
Plan a short vacation for yourself – it doesn’t have to be anything expensive or exotic, even a staycation can do the trick. Get out and explore your town or city, do things you usually wouldn’t do, visit places you have never been before.
Sometimes, a change of scenery is all you need to shake things up and get some new perspective.
7. Remind Yourself of His Flaws
When we are obsessed with someone, it’s easy to put them on a pedestal and see them as perfect and flawless beings. But the truth is that everyone has flaws, even your crush.
Make a list of his worst character traits or embarrassing things he has done before that turned you off, and remind yourself of them whenever you find yourself thinking about him too much. This will help you to humanize him in your eyes and see him as a regular person, helping you to move on.
Benefits of Distracting Yourself From Obsessing Over a Guy
Distracting yourself from obsessing over a guy doesn’t just help you to stop thinking about him; it also benefits you in other ways. One of the main benefits is that you gain confidence.
When you spend time doing things you enjoy, spending time with people you love, or even exploring new places, it helps you to build self-confidence and belief in yourself. Another benefit of distracting yourself is that it can help you to move on from this specific situation and start to look for love elsewhere.
Engaging with new people, exploring new activities or hobbies, and reminding yourself of the flaws of your previous crush can encourage you to keep an open mind to meeting someone new.
In conclusion, obsessing over a guy can be emotionally draining and mentally exhausting.
However, taking action toward doing new things, meeting new people, and remembering why he may not be perfect can all help you to move forward and shift your focus elsewhere. Furthermore, the benefits of distracting yourself go beyond forgetting about your ex-crush, as you are building self-confidence and you might even find a new romantic interest.
Remember to be patient with yourself and focus on your own happiness, and soon enough you will find it easier to live your life without obsessing over someone who didn’t work out. In conclusion, obsessing over someone can be incredibly difficult, but with the right strategies and mindset, it is possible to overcome.
By avoiding social media stalking, spending time with other people, and engaging in new activities, you can distract yourself from your crush and gain self-confidence. Remember that it’s essential to be patient with yourself, take time to heal, and focus on your own happiness.
By following these tips, you can move past this period in your life and find new love and happiness.
