The Mating Grounds

8 Resolutions for a More Intimate and Exciting Relationship in 2022

New Year Resolutions for Deepening Intimacy

Welcome to a new year filled with new opportunities for growth and exploration in your relationships! Whether you are in a long-term committed partnership or just starting out, there are always ways to deepen intimacy and connect with your partner on a deeper level. In this article, we will explore some resolutions you can make to help you achieve a more fulfilling and intimate relationship in the new year.

Resolution 1: Importance of Patience and Learning

One of the most important things you can do to deepen intimacy is to become more patient and understanding with your partner. Relationships require effort and dedication, and it can be frustrating when things don’t go as planned.

Instead of getting angry or upset, try taking a step back and focusing on understanding your partner’s perspective. Remember that we all have different ways of thinking and processing emotions, and it’s important to be patient and willing to learn about our partner’s unique strengths and weaknesses.

Resolution 2: Importance of Communication

Good communication is the foundation of any healthy relationship, and in the new year, it’s time to make a commitment to improving your communication skills. This means actively listening to your partner, speaking honestly and openly about your thoughts and feelings, and being willing to compromise and find common ground when disagreements arise.

Remember that good communication involves not only words, but also body language, tone, and nonverbal cues. By becoming more proficient at communicating with your partner, you will increase trust, intimacy, and emotional connection.

Resolution 3: Trying New Things

Another important resolution to deepen intimacy is to be more adventurous and spontaneous in your relationship. Instead of always doing the same things or following the same routine, try something new and exciting with your partner.

This could be anything from taking dance classes together or going on a hiking trip to trying a new restaurant or experimenting with different bedroom activities. By taking risks and stepping outside your comfort zone, you will deepen your intimacy and create new memories that will stay with you for years to come.

Resolution 4: Going for Weekly Date Nights

One practical step you can take to deepen intimacy is to schedule regular date nights with your partner. This means setting aside time each week to focus on each other and explore new experiences together.

It could be something as simple as going for a walk or having a picnic in the park, or something more elaborate like booking a weekend getaway or trying a new activity like bungee jumping or paddleboarding. Whatever you choose to do, make sure you focus on quality time together and exploring each other’s interests and passions.

In conclusion, deepening intimacy requires effort, patience, and a willingness to learn and try new things. By making these simple resolutions, you can improve your communication, become more adventurous and spontaneous, and deepen your emotional connection with your partner.

Remember to approach each day with an open heart and mind, and take time each week to focus on each other and create new memories. With these tips and a commitment to embracing change and growth in your relationship, you can look forward to a New Year filled with love, excitement, and deeper intimacy.

So let’s make 2022 the year of love and intimacy!

Resolution 2: Write Love Notes

There is something magical and special about receiving a handwritten note or love letter from someone you love. In the age of technology, where most of our communication is done through text messages and emails, taking the time to write a love note can have a significant impact.

It shows that you put effort into expressing your emotions and that you care enough to put pen to paper.

Importance of Personal Touch

Handwritten notes have a personal touch that cannot be replicated by digital messages. The time and effort that goes into writing a note shows affection and that you value the recipient.

It doesn’t have to be a long letter; a simple note left on a pillow or slipped into a pocket can be enough to make someone’s day. They’ll cherish those little gestures, and it will help to strengthen your bond.

Love letters

If you’re feeling particularly romantic, consider writing a love letter.

Love letters are a beautiful and timeless tradition that can help to deepen your intimacy and strengthen your connection.

They provide a platform to express your deepest feelings, appreciate your significant other’s qualities, and remind them why you fell in love in the first place. With a little bit of effort, even the most unromantic person can write a heartfelt love letter.

Importance of Romanticism

Adding a touch of romanticism to your love notes can make them even more special. You don’t have to be Shakespeare to write beautiful love poetry.

You can use simple, heartfelt language to express your feelings. If you find yourself stuck, consider using the internet for inspiration.

There are many websites that offer love poetry and quotes that can help you to find the perfect words. Resolution 3: Create a Scrapbook

Creating a scrapbook is an ideal way to cherish memories and document your life as a couple.

It is a beautiful and sentimental way to keep track of all the significant moments in your relationship. Whether it’s the ticket stub to the movie you saw on your first date, or the napkin from the restaurant where you got engaged, including these mementos in a scrapbook provides a tangible representation of your love story.

Importance of Memories

Memories are an essential part of any relationship, and creating a scrapbook can help you cherish them for years to come. By including photos, ticket stubs, or notes, you can relive those special moments and strengthen your bond.

A scrapbook also provides an opportunity to reminisce about your relationship, looking back on how far you’ve come. It’s a playful and creative way to keep those memories alive and fresh.


Pictures are an essential element of any scrapbook. They enable you to capture the beauty of the moment and preserve it forever.

Whether it’s a silly selfie or a professional photoshoot, including them in your scrapbook is a great way to chronicle your relationship from beginning to where it is now.

Ticket stubs and Memories

Ticket stubs, receipts, and other mementos can evoke cherished memories and help to tell the story of your relationship. It could be a terminal map of your first trip together or a coaster from your favorite bar.

These small but meaningful objects can bring back those treasured memories and help you create something beautiful that you can share with your significant other.

Importance of Creativity

Scrapbooking provides an opportunity to showcase your creativity and express your love in a unique way. You can choose to use simple scrapbook supplies or create something more elaborate.

The key is to choose materials that represent you as a couple and that showcase your love. Scrapbooking can be a relaxing and fulfilling hobby, and by doing it together, you can bond as a couple and create something beautiful that embodies your love story.

In conclusion, these New Year’s Resolutions for deepening intimacy are simple yet powerful ways to boost your relationship. By writing love notes and creating a scrapbook, you can capture cherished moments in time and express your love in a tangible way.

These resolutions can help you to deepen your emotional connection, grow together, and keep the romance alive. So go ahead and get creative, rekindle that spark, and celebrate love in the new year.

Resolution 4: Practice Forgiveness

Letting go of resentment can be one of the most difficult things to do in a relationship, but it can also be one of the most rewarding. Forgiveness is not about forgetting the hurt or wrong that was done, but about releasing the anger and resentment that come with it.

When you forgive your partner, you create space for love, tenderness, and emotional connection.

Importance of Letting Go

Holding onto anger, resentment, and bitterness can damage your relationship and prevent it from growing. It can be difficult to forgive, but it’s essential to let go of the hurt and allow the healing process to begin.

When you forgive your partner, you are showing them that you respect them and value the relationship. It’s important to remember that forgiveness is not a sign of weakness, but rather an act of strength.


Forgiveness can be a tender act that demonstrates your vulnerability and openness. To forgive, you must be willing to put yourself out there and express your emotions honestly.

This vulnerability can help to foster intimacy and help you connect with your partner on a deeper level. Keep in mind that forgiveness must be genuine and from the heart.

It’s important not to force it if you don’t truly mean it.

Importance of Respect

Forgiveness and respect go hand in hand. When you forgive your partner, you are showing them the respect they deserve as a person.

They have a right to their feelings and opinions, just as you do. Practicing forgiveness also involves setting boundaries and respecting yourself.

You don’t have to excuse their behavior or pretend it didn’t hurt you. Forgiveness is more of a choice you make for yourself rather than for them, but it’s also an opportunity to show respect and care toward your partner.

Resolution 5: Take Care of Yourself

In any relationship, it’s essential to take care of yourself. This means prioritizing your health and well-being, both physically, psychologically, and spiritually.

Importance of Health

Physical health includes proper nutrition, regular exercise, and self-care. A healthy body is essential for a healthy mind, and taking care of yourself physically can improve your mood, your energy, and your overall well-being.

Engage in physical activities that you enjoy, such as yoga, hiking, or dancing. Nourish your body with healthy, nutritious foods, and give yourself time to rest and recharge.

Psychological health is also essential to your overall well-being. Take the time to reflect on your thoughts and feelings, and seek help if you need it.

Talking to a therapist can provide a safe and supportive environment to explore your emotions and develop coping strategies. Spiritual health involves finding meaning and purpose in your life.

It can be different for everyone but involves connecting with your values, beliefs, and inner self. Explore different spiritual practices that resonate with you, such as meditation, prayer, or mindfulness.

Find time to connect with nature and reflect on the beauty of the world around you.

Importance of Seeking Help

It’s important to recognize when you need help and seek it out. This could be seeking the advice of a physician for a health concern, talking to a therapist about your mental health, or reaching out to a spiritual leader or mentor.

Seeking help is not a sign of weakness but rather an act of strength. You are showing that you value yourself and your well-being and are committed to taking care of yourself.

In conclusion, taking care of yourself and practicing forgiveness are essential to deepening intimacy in your relationship. By prioritizing your physical, psychological, and spiritual health and seeking help when necessary, you can improve your overall well-being and your relationship.

Practicing forgiveness is an act of strength and respect that can help remove barriers to emotional connection and create intimacy. So, don’t forget to love yourself, take care of yourself, and forgive yourself and your partner to improve your relationship in the new year!

Resolution 6: Try New Things

Intimacy is as much about exploring new things as it is about connecting on a deeper level.

Trying new things with your partner can help to keep things fresh and exciting, adding an extra layer of intimacy and fun to your relationship.

Importance of Variety

Variety is important in maintaining intimacy in your relationship. It can be as simple as lighting candles or using different lotions in the bedroom.

You can try reading books together, experimenting with massages, or even trying out the Kama Sutra. There are plenty of ways to keep things new and exciting, even if you’ve been together for years.

Continuously exploring and experimenting helps to deepen intimacy, strengthen emotional connection, and keep the sparks flying.

Intimacy guru

If you’re looking for more inspiration and guidance on exploring intimacy with your partner, consider seeking the advice of an intimacy guru. These professionals can provide a wealth of knowledge and new ideas on how to improve your intimacy.

They can guide you on new techniques to explore, as well as offer advice on how to deepen emotional connection.

Importance of Learning

Learning about intimacy and exploring new things together is a great way to keep your relationship fresh and interesting. It can help you grow together and deepen your connection with each other.

Don’t be afraid to explore new ideas and open yourself up to new experiences. Remember, intimacy is a journey, and you are in this together.

Resolution 7: Go Somewhere New

Going somewhere new is a great way to inject excitement and adventure into your relationship. Whether it’s a romantic weekend escape or a week-long excursion, a change of scenery can provide an opportunity for growth and a break from the daily grind.

Importance of Adventure

Going somewhere new can reignite the excitement and sense of adventure in your relationship. It allows you to explore new places and escape the routine of daily life.

It’s an opportunity to create new memories and deepen your bond with your partner. Make it a priority to plan a trip together and create an experience that is unique to your relationship.

Excursion, Bed and Breakfast

One option for exploring new places is to go on an excursion. Choose a new city or destination that you have both always wanted to visit, and embark on a new adventure together.

Consider staying at a bed and breakfast or an Airbnb to get the most authentic experience. You can try new foods, visit new sites, and create new memories in a place that is new and exciting.

Importance of Breaks from Daily Life

Taking breaks from the monotony of daily life can have significant impacts on your emotional and psychological well-being. It can help to reduce stress and recharge your batteries.

It’s an opportunity to disconnect from technology and focus on each other. When you go somewhere new, remember to be present in the moment and allow yourself to fully experience the adventure.

In conclusion, trying new things and going somewhere new are great ways to deepen intimacy and keep your relationship fresh and exciting. By exploring new techniques, seeking advice from intimacy gurus, and trying new experiences together, you can deepen your emotional connection and strengthen your bond.

Going somewhere new is an opportunity to create new memories, escape the routine of daily life, and deepen your adventure together. So, embrace new experiences with your partner, and look forward to a year of growth, learning, and adventure.

Resolution 8: Put Intimacy on the Calendar

Making time for intimacy in your busy schedule can be challenging, but it’s essential for maintaining a healthy and deep connection with your partner. Putting intimacy on the calendar can help prioritize it and ensure that you carve out time for each other.

Importance of Prioritization

In today’s fast-paced and demanding world, it’s easy to let intimacy fall by the wayside. By making it a priority and scheduling it, you can ensure that it doesn’t get lost in the shuffle.

Whether you schedule weekly date nights, or set aside a regular block of time for intimacy, consistency is key. Putting intimacy on the calendar helps to make it a commitment, just like any other appointment or obligation.

Schedule, Appointments

Scheduling intimacy doesn’t have to be restrictive or boring. You can get creative with how you approach it to keep things fun and exciting.

Try alternating who plans each intimacy session, choose a new activity or adventure you haven’t tried yet, or make it a surprise date night. The point is to prioritize the time for each other and ensure it becomes a regular part of your schedule.

Importance of Flexibility

It’s important to remain flexible when scheduling intimacy. Life is unpredictable, and things can come up that disrupt your plans.

Remember that flexibility is key to a healthy and happy relationship. If something does come up, be willing to reschedule and honor your commitment to each other.

It’s important to communicate openly and honestly about your needs and work together to find a

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