How to Stop Liking Someone You Can’t Have
Hey, have you ever had a crush on someone but they don’t feel the same way about you? It sucks, right?
It’s like your heart has been ripped out of your chest, trampled on, and then put back in again. It can be a real emotional rollercoaster, and it’s something that almost everybody has dealt with at some point in their lives.
Well, you’re not alone. In fact, there’s a term for this type of situation – it’s called unrequited love.
It’s when you have feelings for someone who doesn’t feel the same way, and it can be a tough pill to swallow. But don’t worry, there are ways to deal with it.
In this article, we’ll be discussing how to stop liking someone you can’t have.
1. Mourn Your Unrequited Love
The first step in getting over someone who doesn’t feel the same way is to mourn your unrequited love. This might sound a bit dramatic, but hear me out.
When we like someone, we create this fantasy in our heads about what a relationship with them would be like. We imagine all the great things we would do together, how happy we would make each other, and all the fun times we would have.
However, when we find out that this person doesn’t feel the same way, it can feel like we’ve lost something. We’ve lost the future we imagined, and it can be really painful.
So, it’s important to give yourself time to grieve. Cry, scream, write in your journal, do whatever helps you get your emotions out.
It’s okay to not be okay. But, it’s also important to remember that this pain won’t last forever.
Eventually, the hurt will lessen, and you’ll be able to move on. Just give yourself time.
2. Focus on Yourself
Now that you’ve mourned your unrequited love, it’s time to focus on yourself. This is where you start to rebuild your life without this person in it.
This is a great opportunity to work on yourself and become the best version of yourself. Start by asking yourself, “What do I want out of life?” This question might seem daunting, but it’s important to figure out what your goals and aspirations are.
- Do you want to travel?
- Go back to school?
- Start a new hobby?
Whatever it is, start taking steps towards achieving those goals.
Another great way to focus on yourself is to practice self-care. This can include things like taking a bubble bath, going for a walk outside, or treating yourself to your favorite meal.
Small acts of self-care can really make a difference in how you feel.
3. Cut Off Contact
This one might be tough, but it’s important to cut off contact with the person who doesn’t feel the same way about you. This doesn’t have to be forever, but it’s important to give yourself space from them.
Seeing or talking to this person can make it harder to move on. It’s like picking at a scab – it won’t heal if you keep poking at it.
It’s okay to take a break from this person and focus on yourself. But, what if you can’t completely cut off contact?
Maybe you work with this person or you have mutual friends. In this case, it’s important to set boundaries.
Don’t engage in conversations that make you uncomfortable, and don’t spend too much time around this person. It’s okay to prioritize your own emotional wellbeing.
4. Find Support
Dealing with unrequited love can be hard, but it’s important to remember that you’re not alone. Find people in your life who you can talk to about what you’re going through.
This can be a friend, family member, or a therapist. Having someone to talk to can make a big difference in how you feel.
It can help you process your emotions and gain perspective on the situation. Plus, sometimes it feels good to just vent to someone who understands.
Conclusion
Dealing with unrequited love can be tough, but it’s not impossible. By taking the time to mourn your unrequited love, focusing on yourself, cutting off contact, and finding support, you can start to move on.
Remember, it’s okay to not be okay. Just give yourself time and space to heal.
You got this. In conclusion, learning how to stop liking someone you can’t have is all about taking care of yourself and giving yourself the time and space you need to heal.
It’s important to remember that unrequited love can be painful, but it’s not an insurmountable obstacle. By mourning your unrequited love, focusing on yourself, cutting off contact, and finding support, you can work through your emotions and move on.
The most important thing to remember is that you’re not alone. Almost everybody has experienced unrequited love at some point in their lives, and it’s a testament to the power of human connection.
Just take it one day at a time, and remember that you deserve to be happy.
