The Mating Grounds

Is Your Boyfriend Sabotaging Your Weight Loss? How to Deal

Hey there lovely reader!

So, you’ve been noticing that you’ve been gaining weight lately. You’ve been eating more than usual, and your clothes seem to be getting tighter.

But the thing is, you haven’t been doing anything differently. That’s when it hits you: maybe your boyfriend is making you fat on purpose.

Don’t worry, you’re not alone. It’s actually quite common for partners to unintentionally (and sometimes intentionally) influence their significant other’s eating habits and weight.

In this article, we’ll explore the different reasons why your boyfriend might be making you gain weight, and what you can do about it.

Reasons why your boyfriend is making you fat on purpose

He wants to make you look “unattractive”

This may seem harsh, but some guys (and girls) have a twisted idea of what “attractive” means. They may believe that a curvier figure is unattractive, and therefore try to sabotage their partner’s weight loss efforts.

This is a clear sign of insecurity and a lack of respect for your choices.

He is insecure

Insecurity can manifest in many ways, including trying to control your partner’s appearance. Your boyfriend may be afraid of losing you, and he thinks that by making you gain weight, you’ll be less likely to leave him.

This is a toxic mindset, and it’s important to address it before it gets out of hand.

He is unaware of the health issues caused by weight gain

Some guys just don’t know any better. They may be used to eating unhealthy foods themselves and don’t realize the implications of overconsumption.

It’s important to educate them on the health risks associated with being overweight, such as heart disease, diabetes, and high blood pressure.

He loves to spoil you

On the other hand, your boyfriend may be a foodie or love indulging in sweets and treats. He wants to share his love for food with you and show you how much he cares by showering you with different delicacies.

While this may seem sweet, it’s important to set boundaries and remind him that your health is a priority.

He is imposing his eating habits on you

Your boyfriend’s eating habits may be rubbing off on you, and not in a good way. He may have a sweet tooth and always order junk food for dinner, and you find yourself indulging in these unhealthy foods as well.

It’s important to recognize that your eating habits are individual choices, and your partner should respect that.

He has no regard for your health

This is perhaps the most concerning reason on this list. If your boyfriend truly doesn’t care about your health, then you’re in a toxic relationship.

It’s not worth sacrificing your well-being for someone else’s happiness. If this is the case, then it may be time to reevaluate the relationship altogether.

He is trying to control your life

If your boyfriend is making you gain weight intentionally, then he’s trying to control you. Whether it’s because of his insecurities or a power trip, it’s important to put a stop to it.

Your body, your choices.

He wants you to look the way he likes

Your boyfriend may have a specific idea of what “looks good” on you, and he’s trying to mold you into that image. This is not only disrespectful but also unrealistic.

You should never feel pressured to change your appearance to please someone else.

He wants to break up with you

This may come as a shock, but some guys intentionally make their partners gain weight as a way to justify a break-up. It’s cruel and unnecessary, but unfortunately, it happens.

What to do when he is making you fat on purpose?

Stick to your fitness routine

If you have a workout routine, stick to it. Don’t let your boyfriend discourage you from going to the gym or engaging in physical activity.

Your health should always be a priority.

Talk to him about your eating habits

Communication is key. Talk to your boyfriend about your eating habits and let him know how you feel.

Discuss your goals and what you’re willing to compromise on.

Educate him about the health implications

If your boyfriend is unaware of the health risks associated with being overweight, then it’s important to educate him. Show him articles, videos, and other resources that highlight the dangers of overconsumption.

Talk to him about his insecurities

If your boyfriend’s controlling behavior stems from his insecurities, then it’s important to address those issues. Let him know that you love him for who he is, and his weight or appearance doesn’t factor into that equation.

Ask him to stop ordering junk food all the time

If your boyfriend is constantly ordering unhealthy foods, then it’s time to have a talk. Ask him to be more mindful of your health and make healthier choices together.

Tell him that he can’t control your life

Remind your boyfriend that your body and your choices are yours alone. No one has the right to impose their will upon you and make you feel worthless or unloved.

Tell him that he needs to change his way of thinking

If your boyfriend is still resistant to change, then it’s time to have a heartfelt conversation. Let him know how his behavior is affecting your relationship and that you need him to change his mindset.

Start living healthy together

Instead of focusing on what you can’t eat, start focusing on what you can eat. Experiment with new healthy recipes, go to farmers’ markets together, and try to make healthy living a fun and enjoyable experience.

Tell him that he can’t change how you look

Let your boyfriend know that you’re happy with yourself, and you won’t change for anyone else. Love and acceptance start with self-love, and it’s important to prioritize your own well-being.

Break up with him before he does

If none of the above solutions work, then it’s time to move on. Your health and well-being are too precious to sacrifice for a toxic relationship.

Remember, you deserve to be loved and respected for who you are. In conclusion:

If your boyfriend is making you fat on purpose, it’s important to have an open and honest conversation about your concerns.

If he’s unwilling to change his behavior, then it may be time to move on. Remember, your body, your choices.

Prioritize your health and well-being, and don’t let anyone else dictate your life. In conclusion, it is essential to recognize the signs and take action if your partner is making you gain weight intentionally.

While there may be various reasons why someone may engage in this behavior, it’s crucial to prioritize your well-being and ensure that your choices are respected. Communication, education, and setting boundaries can help address the problem and, in some cases, save the relationship.

However, it’s vital to remember that no one has the right to control your life or prioritize their wants over your health. By being honest with yourself and your partner, you can make the necessary changes that will benefit both of you in the long run.

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