Is Your Ex Really Over You? 20 Signs They’re Just Pretending


Are you in a situation where you’re wondering if your ex is truly over you or just pretending? It can be tough to tell, especially when they’re sending mixed signals and acting in ways that seem contradictory.

But don’t worry, we’re here to help you figure it out.

Signs Your Ex Is Pretending to be Over You

  1. Mixed Signals

    One moment they’re behaving normally, appearing happy, and the next they’re showing symptoms of depression. It’s confusing and frustrating, but it could be a sign that they’re struggling to let go.

  2. Blaming You

    If your ex is still blaming you for the breakup, it’s a clear sign that they haven’t resolved their feelings. They may still have unresolved emotions and are struggling to accept that it’s over.

  3. Holds Anger

    Bitterness and resentment are signs that someone hasn’t fully healed from a past relationship. If your ex is still holding onto anger towards you, it’s a sign that they’re not truly over the breakup.

  4. Constantly Staying in Touch

    If your ex is constantly texting and calling you, it could be a sign that they still have romantic interest in you. It could also mean that they haven’t fully moved on from you and that you’re still a significant component in their life.

  5. Continuous Flirting

    If your ex is still flirting with you, it could be a sign that they’re emotionally attached to you. They may be trying to replicate past experiences and still hold onto feelings for you.

  6. Reminiscing over Shared Memories

    Nostalgia can be dangerous when trying to move on from a relationship. If your ex is still reminiscing over shared memories, it could be a sign that they still have unresolved issues and feelings for you.

  7. Haven’t Picked Up Their Stuff

    If your ex still hasn’t picked up their things from your place, it could be a sign that they’re in denial. They may be unsure of the breakup and are struggling with moving on.

  8. Sabotaging You

    If your ex is trying to make you jealous or sabotage your new relationships, it’s a sign of jealousy and could indicate lingering feelings.

  9. Enhanced Social Media Presence

    If your ex is trying to make you jealous by posting about a “life after you,” it’s likely a sign that they’re still hung up on you.

  10. Not Mentioning the Breakup

    If your ex avoids any mention of the breakup, it’s a sign of unhealthy denial and pretending that there’s no issue.

  11. Making You Jealous

    If your ex is trying to make you jealous by flaunting new relationships, it’s a sign that they’re trying to incite a response from you. This could indicate that they’re playing games and don’t want to let you go.

  12. Claims of Tremendous Happiness

    If your ex claims to be incredibly happy after the breakup, it could be a sign that they’re trying to convince themselves that they’re over you. It’s often a sign of denial and masking true feelings.

  13. Jokes About Missing You

    Using humor to mask vulnerability is common. If your ex is joking about missing you, it could be their way of communicating their remaining feelings, albeit in a disguised manner.

  14. Bumping into Them Constantly

    Coincidences happen, but if you’re constantly bumping into your ex, it could be a sign that they’re struggling to let go, or they’re seeking contact with you.

  15. Drunk Texts or Calls

    Alcohol can lower inhibitions and give insight into true feelings. If your ex contacts you while intoxicated, it could be a sign of emotion and accuracy in their feelings.

  16. “Let’s Catch Up”

    If your ex wants to catch up regularly, it could be a sign that they’re trying to feel out how you feel and if there’s still a chance for a second try.

  17. No New Love Interest

    If your ex hasn’t shown any interest in others since the breakup, it could be unintentional but could also indicate lingering feelings.

  18. Overjoyed Upon Seeing You

    If your ex seems overjoyed to see you, it’s a sign that they miss you and may still have feelings for you.

  19. Completely Ignoring You

    Using reverse psychology by ignoring you completely is a clear sign that they may be struggling to move on.

  20. Saying “I Miss You”

    If your ex directly tells you that they miss you, they’re showing courage and compassion. However, it could also indicate that they’re unable to find closure and acceptance.

What to Do If Your Ex is Pretending to be Over You

  1. Analyze Your Own Feelings

    Before you do anything, take some time to consider your own feelings. Do you still have feelings for your ex, or have you moved on? If you’re struggling to decide and move on from your ex, it’s helpful to seek counseling.

  2. Listen to Their True Intentions

    Communication is essential. Talk to your ex and determine their true intentions. Are they trying to get back together, or are they just looking for closure?

  3. Rekindle with Them

    If you still have feelings for your ex and they have expressed a desire to reconcile, let them know what you expect in a relationship and future expectations.

  4. Move On

    If you feel like your ex is stringing you along and just pretending to be over you, it’s essential to walk away. Letting go is hard, but it’s necessary for closure.


Pretending to be over someone can be a sign of denial, unresolved emotions, and struggling to let go. If you’re in a situation where your ex is showing signs of still having feelings for you, take some time to consider your own feelings and try to communicate with them.

Ultimately, the key is to determine their true intentions and decide if rekindling the relationship is a possibility. Or, if it’s time to move on and seek closure elsewhere.


  1. How do you know if your ex is thinking about you?

    One of the most common questions that arise is whether or not your ex is still thinking about you. It’s natural to want to know if your ex is still attached to you emotionally, and there are a few signs that you can look out for that could indicate whether or not this is the case.

    Sometimes, you might hear from mutual friends or colleagues who are still in contact with your ex that they have been asking about you frequently. This could be one indication that they are thinking about you and still wondering what you’re up to.

    You might also have an intuitive sense that your ex is still thinking about you. When you have a close connection with someone, it can be hard to let go completely, and sometimes you can sense that their attachment to you hasn’t faded away entirely.

    Lastly, if you notice that your ex continues to socialize with your shared social circles or follow you on social media, it could be a sign that they still have an attachment to your life and what you’re doing.

  2. Will an ex move on during no contact?

    Going through a period of no contact with your ex can be excruciatingly difficult, but it can also be a helpful way to give yourself some space and allow both you and your ex to heal from the breakup before you start to re-engage.

    While it’s possible that your ex might try to move on during no contact, it’s also important to note that it’s an incredibly uncomfortable and painful process for most people. If someone is using no contact as a way to try and get over a failed relationship, it’s likely that they are struggling and dealing with many inner conflicts.

    At the same time, some people may decide that no contact isn’t an effective way of dealing with their residual feelings and choose to reach out to their ex instead. Every situation is different, and there’s no way to predict how an ex will respond to no contact.

    The bottom line is that if your ex is going through a period of no contact, it’s generally best to focus on your own healing and growth. Ultimately, you need to prioritize your own happiness and personal growth, and if rekindling a relationship with your ex is possible and desirable, both parties will need to be committed to making it work.


These FAQs are just a few of the many questions that can arise when you’re dealing with a breakup and trying to move on. Remember, giving yourself space, focusing on your own growth and happiness, and prioritizing open and honest communication are all key factors in managing a breakup successfully.

While it might not be easy or straightforward, with time and effort, you can heal and find joy in life once again. In conclusion, recognizing the signs that your ex is pretending to be over you can be critical in achieving closure.

These signs can range from mixed signals to continuously staying in touch. However, it’s essential to analyze your own feelings, listen to your ex’s intentions, and ultimately decide whether to rekindle the relationship or move forward.

Similarly, knowing whether your ex is still thinking about you and if they will move on during no contact are common questions that arise. While no contact can be an uncomfortable process, it can also help in healing from a failed relationship.

Ultimately, prioritizing your own growth and happiness and having open communication are central to managing a breakup successfully.

Popular Posts

Sign up for free email updates: