Moving on from an abusive relationship
It takes a lot of courage and strength to move on from an abusive relationship. Emotional struggles are inevitable, and it’s okay to feel all the pain and sorrow.
You might cry rivers of tears and feel lonely, but it’s a part of the healing process. It’s like you’re burying all the painful memories and replacing them with better experiences.
You’ll have to go through monologues with yourself, facing the fact that it’s time to decide to move on. In deciding, you’re saying no to disrespect and choosing a better life you deserve.
Lingering trauma and fear are also an issue. The haunting memories of what you went through can give you nightmares, chills, and panic attacks.
You might even feel like you’re making a mistake and that it’s all due to mistaken identity. Let me tell you, you’re not alone in feeling that way.
Finding a healthy relationship
A healthy relationship is possible, and it’s something we all deserve. When you’ve been through an abusive relationship, the thought of finding a healthy one might be daunting, but it’s achievable.
What to look for in a healthy relationship:
- Support and challenge
- Respect
- Reliability
- Honesty and integrity
- Open communication
- Self-love
In a healthy relationship, support and challenge should be present. You deserve to have someone who encourages and challenges you to be the best version of yourself.
With this comes the sense of competence and self-worth that you need to build your self-confidence. Respect is also non-negotiable.
You should never feel like you should shut up or not voice out your opinions. Instead, you should feel heard and valued by your partner’s actions.
Reliability should also be present, and you should feel like you can count on your partner whenever you need them. Honesty and integrity should be present in a healthy relationship.
Promises should be kept, and actions should avoid causing disappointment. Communication should be open to allow honesty to be present in the relationship.
Self-love should also be present in any healthy relationship. You need to regain faith in yourself and grow in self-loving.
With this, comes the realization that you need real love, not just a partner who caters to your neediness. Rebuilding trust is possible, but it takes patience, vulnerability, and opening up.
It might also take time, so you need to be patient with yourself and your partner.
Final Words
Moving on from an abusive relationship is never easy. But with a fighting spirit, you can turn your life around and find happiness that everyone deserves.
A healthy relationship should challenge you to be better and support you through the process. Respect, honesty, and trust should be an integral part of any relationship.
So don’t settle for less. Believe in love and yourself, and the rest will follow.
With time, patience, and effort, you can achieve the life that you truly deserve. In conclusion, moving on from an abusive relationship and finding a healthy relationship requires strength, patience, and the courage to choose better for ourselves.
We need to know our worth, value our opinions, and learn to love ourselves. Only then can we attract a partner who will challenge and support us, treat us with respect, honesty, and integrity.
It may take time and effort, but the reward is a fulfilling life full of love and happiness that we all deserve. Remember, healing is possible, and we are all capable of overcoming any struggle.
