The Mating Grounds

Navigating Narcissism: How to Handle a Self-Absorbed Partner

Narcissistic personality disorder can present many challenges in relationships. Understanding the traits associated with this personality disorder can help you identify if someone you know is dealing with narcissism.

In this article, we will discuss the common traits associated with narcissism and provide some insight on how to handle this situation if you or someone you know is in a relationship with a narcissistic individual.

Lack of Empathy

One of the most defining traits of narcissism is a lack of empathy. This means that people with this personality disorder often have difficulty understanding or relating to the emotions of others.

They might seem dismissive or callous, and they might struggle to put themselves in someone else’s shoes. If you are dealing with a narcissistic partner, it can be frustrating when they seem indifferent to your feelings or experiences.

It’s important to remember that this is a symptom of the disorder and not reflective of who you are as a person. It can be helpful to talk to your partner about how their lack of empathy makes you feel and encourage them to work on developing their emotional intelligence.

Use and Abuse

Unfortunately, narcissistic individuals have a tendency to use and abuse those around them. They might take advantage of their partner’s kindness or generosity, manipulating them to get what they want without any regard for the other person’s wellbeing.

If you feel like your partner is using you, it’s important to set boundaries and stand up for yourself. You are entitled to respect and consideration in your relationship, and you should not tolerate behavior that makes you feel uncomfortable or unsafe.

Too Much Self-Entitlement

Narcissistic individuals may also struggle with a sense of self-entitlement. They might feel like the rules don’t apply to them and that they deserve special treatment or consideration.

This can be incredibly frustrating in a relationship when it seems like your partner is always putting their needs before yours. It can be helpful to have an honest conversation with your partner about your thoughts and feelings.

Try to approach the conversation from a place of compassion rather than anger or frustration, and remind them that your relationship requires mutual respect and consideration.

Emotional Manipulation

Narcissistic individuals may manipulate their partners to get what they want. They might use guilt-tripping or gaslighting techniques to make their partner feel like they are the problem, rather than taking responsibility for their own actions and behavior.

If you feel like your partner is emotionally manipulating you, it’s important to recognize the signs and set boundaries. Seek the support of a therapist or trusted friend, and remember that you deserve to be treated with kindness and respect.

Creation of a Grand Self-Image

Narcissistic individuals may exaggerate their accomplishments or present themselves in a grandiose manner to others. They might have an inflated sense of self-importance and expect others to agree with their beliefs and opinions.

It’s important to remember that everyone has their own unique strengths and weaknesses, and that’s okay. You don’t have to compare yourself to anyone else, and you are entitled to your own thoughts and opinions.

Bad Conversationalists

Finally, narcissistic individuals may struggle with conversation skills. They might dominate conversations, talking about themselves or their own interests without showing any interest in what others have to say.

This can be frustrating and alienating for their partners. If you feel like your partner is a bad conversationalist, try to gently encourage them to ask more questions about your life and interests.

You might also consider bringing up the topic in therapy to work on improving communication skills in your relationship.


In conclusion, being in a relationship with a narcissistic individual can be challenging and emotionally draining. It’s important to recognize the signs of narcissism and seek support if you need it.

Remember that you deserve respect and consideration in your relationship, and never be afraid to set boundaries or ask for help. With the right tools and support, you can navigate this difficult situation and find a way to move forward.

In conclusion, the importance of understanding the complexities of narcissism cannot be overlooked, especially in relationships. We have discussed the common traits associated with this personality disorder, including a lack of empathy, emotional manipulation, a sense of self-entitlement, and a grand self-image.

By recognizing these traits and setting boundaries, individuals in a relationship with a narcissistic partner can try to navigate their situation better. It is crucial to prioritize your mental and emotional well-being while dealing with someone with narcissistic personality disorder, and seeking the help and support you need is always an option.

Remember, healthy relationships require mutual respect and a willingness to make effort, and with the right strategies, you can move toward a positive and fulfilling relationship.

Popular Posts