The Mating Grounds

Surviving Your Narcissistic Ex-Partner: Understanding Their Harsh Behavior and Why They Still Contact You

Are you dealing with a narcissistic ex-partner? It’s not an easy situation to be in.

Narcissists can be manipulative, controlling, and emotionally abusive. It can be challenging to deal with them, especially if you’re trying to move on from the relationship.

In this article, we’ll discuss some of the harsh ways narcissists behave towards their ex-partners and why they still talk to them.

Harsh Ways Narcissists Behave Towards Ex-Partners

Narcissistic rage, gaslighting, sense of entitlement, narcissistic abuse, revenge, lying, mind games, blackmail, reputation damage, and emotional manipulation – these are some of the ways that narcissists treat their exes. They do anything to hurt their exes’ egos, maintain their reputation, and seek revenge.

They’re bitter ex-lovers who never leave you alone. They lie to you – again and again.

The worst part is that they don’t see anything wrong with it. Narcissistic personality disorder is unforgivable, and they can always find someone else to blame for their behavior.

They manipulate their ex-partners through mind games, private photos, risky text messages, and videos. They always seem to come and go, love-bombing, ghosting, and cycling through the same pattern of behavior.

They may also reach out to you as friends, asking for favors to boost their ego. Narcissists will never take responsibility for our actions.

They blame shift and use their narcissistic rage as a way to control their exes. They come up with every excuse under the sun to avoid taking the blame for anything that went wrong in the relationship.

They may even try to convince you to attend counseling with them, promising that they’ve had a transformation, but it’s just another tactic to maintain control. Narcissistic exes can do significant damage to your reputation.

They will try to tear you apart, attacking your self-esteem, and using emotional manipulation to influence your future relationships. They may also use sexual intimacy as a tactic to keep you locked in their flytrap.

They underestimate their ex-partners and see them as easy targets in their cycle of abuse.

Why Narcissists Talk To Their Exes

It’s not easy to move on from someone who has such a significant hold over you, even if they were narcissistic. Narcissists maintain contact with their exes because they need validation.

They have abandonment issues and need to feel valued by someone, anyone. They may also use their ex-partners as a source of new narcissistic supplies.

Sometimes narcissists go back to their exes. They return because the ex-partner is still a good source of narcissistic supply.

They may regret their decision to end the relationship and want validation that they made the right choice. They also want to increase their ego by showing that their ex still wants them.

Final Thoughts

Dealing with a narcissistic ex is not easy, but it’s essential to remember that you’re not alone. It’s not your fault that the relationship ended, and you’re not responsible for their behavior.

If you’re struggling, it’s okay to seek support from friends, family, or a therapist. Don’t let your narcissistic ex continue to have control over you.

It’s important to set boundaries and move on with your life. In conclusion, dealing with a narcissistic ex can be challenging and emotionally draining.

It’s essential to be aware of the harsh ways narcissists behave towards their ex-partners, such as gaslighting, mind games, and emotional manipulation. Understanding why narcissists talk to their exes is also significant, as it can help you take control of the situation and set boundaries.

Remember that you’re not alone, and seeking support from friends, family, or a professional can make all the difference. Don’t let your narcissistic ex continue to have control over your life; instead, focus on moving forward and finding peace.

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