Are Your Friends Dragging You Down? 11 Signs You Need New Ones

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Why Having Shitty Friends is a Bad Idea

You might tell yourself that it’s better to have friends than to be alone, but sometimes the company you keep can do more harm than good. It’s important to be aware of the signs that you have bad friends and how they can negatively affect your life.

In this article, we’ll look at why you should avoid having shitty friends and how to spot them.

Reasons to Avoid Shitty Friends

Energy-Draining Friends

Have you ever felt exhausted after spending time with a friend? This could be a sign that they are an energy vampire.

These are people who drain your emotional energy and leave you feeling depleted. If you’re constantly giving and receiving nothing in return, it’s time to reassess your relationship.

Negative Friends

Do your friends constantly complain and find fault with everything?

Negativity is contagious and can drag you down.

Being around people who see the glass as half-empty can affect your own perspective on life. Avoid friends who only see the negative in everything.

Disrespectful Friends

Do your friends respect your boundaries and values? If not, it’s time to find new friends.

Respect is a cornerstone of any relationship, and if your friend doesn’t have it, they don’t deserve your time.

Friends Affecting Your Mental Health

Is being around your friends triggering anxiety or depression? Your mental health is valuable, and being around people who don’t support you can be a real threat to it.

Don’t let toxic friends drag you down.

Signs of Having Shitty Friends

Lack of Effort

Are you always the one reaching out to make plans? Do you feel like you’re putting more effort into the friendship than your friend is?

If so, it’s time to reevaluate the friendship. Friendship should be mutual, and if it’s not, it might be time to move on.

Lack of Communication

Do your friends never respond to your texts? Communication is important in any relationship, and if your friends can’t be bothered to communicate with you, it’s a sign they don’t value your friendship.


Do your friends hold you to different standards than they do themselves?

Hypocrisy is a sure sign that your friends aren’t genuine and can’t be trusted.


Do your friends not support your goals or dreams? Friends should encourage and uplift each other, and if your friends can’t do that for you, they don’t deserve to be in your life.


Do your friends talk behind your back or gossip about others?

Gossip spreads negativity and can cause harm to others.

Don’t associate with people who choose to spread rumors instead of building each other up.


Do your friends always find something to complain about or make light of your accomplishments? Constant negativity can drag you down and affect your own attitude towards life.

Find friends who uplift and encourage you.

Harmful Influence

Are your friends always in drama, and does it leak into your life? If so, it’s time to distance yourself from them.

Friends who create drama and cause problems can be more trouble than they’re worth.

Lack of Connection

Do you feel lonely when you’re around your friends? Friendship should make you feel connected and supported.

If you don’t feel that connection, it might be time to find new friends.


Do your friends judge and criticize you? Being friends with someone who doesn’t accept you for who you are can take a toll on your confidence and self-esteem.

Be around people who accept you for who you are.


Do your friends show a lack of empathy or sympathy towards your problems? Friendships are built on people who are there for each other during good and bad times.

If your friends can’t be there for you, find someone who can.


Do your friends only talk about themselves and never ask how you’re doing? Friendship should be mutual and involve give and take.

If your friends are only interested in themselves, it’s time to find new friends.


Do your friends only contact you when they need something? This is a clear sign that they are using you.

Don’t allow people to use you, surround yourself with people who value your time and friendship.

Positive Change

Can you imagine your life without your friends? If the thought of being without them doesn’t fill you with dread, it might be a sign that you should move on and find a new tribe.


Having shitty friends can have a profound impact on your mental health and well-being. It’s important to learn to recognize the signs and take action when necessary.

By being mindful of the kind of people you surround yourself with, you can cultivate meaningful and positive relationships that last a lifetime. Remember, you deserve to be around people who uplift and encourage you.

In conclusion, it’s crucial to be mindful of the friends we surround ourselves with and the impact they have on our lives. Shitty friends can drain our energy, affect our mental health, and hold us back from reaching our full potential.

By being aware of the signs of bad friends and taking action when necessary, we can cultivate positive relationships that uplift and encourage us. Remember, we deserve to surround ourselves with people who respect, support, and value us.

By doing so, we can lead happier, healthier, and more fulfilling lives.

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