Breaking Up is Hard to Do: Should You Be Friends with Your Ex?

Breakup

Should You Be Friends with Your Ex?

Breaking up with someone is never easy. It can be emotionally draining, and you may find yourself wanting to hold on to what was once a beautiful relationship. It’s natural to wonder whether staying friends with your ex is a good idea. After all, they were a significant part of your life, and they may still care for you. But is it really a good idea to stay in touch with an ex?

Let’s examine the pros and cons of staying friends with your ex and explore some practical steps that you could take if you want to move on.

Reasons Why Your Ex Wants to Be Friends

First, let’s explore some of the reasons why your ex may want to stay friends with you. Maybe they’re hoping to rekindle the romantic flame, or perhaps they still care for you, albeit in a platonic way.

Some people may want to remain friends out of a sense of nostalgia, or they may feel that they owe it to you because you were once close. Unfortunately, some exes may also want to stay friends with you to get back at you for something you did or to keep tabs on you, making it harder for you to move on.

Whatever the reason, it’s critical to think carefully before agreeing to stay friends with an ex.

Why Being Friends with Your Ex is Not a Good Idea

While staying friends with your ex may seem like a good idea, there are plenty of reasons why it’s not.

One of the biggest issues with staying friends with an ex is that it can spoil the fond memories you once shared. As human beings, we tend to remember the good times and forget about the bad ones, so constantly being around your ex can bring up bad memories you were better off without.

Additionally, staying friends could make it harder for you to move on. You might find it challenging to meet someone new if your ex is still a big part of your life.

Worse yet, even if you do find someone new, they might not be comfortable with you staying friends with your ex. Furthermore, unresolved issues between you and your ex could prevent you from truly moving on.

You could end up going back and forth, breaking up and making up, which could hurt both of you in the long run.

How To Turn Down an Ex Who Wants To Be Friends

If you’ve decided that staying friends with your ex is not a good idea, it’s essential to know how to turn them down gently. Here are some practical steps that you could take:

  1. Have a conclusive conversation with your ex: Explain to them that you don’t think it’s a good idea to stay friends. Be honest about your feelings and why you think it’s better to move on.

  2. Block your ex on all social media accounts: Staying friends with your ex on social media can be tempting, but it’s like ripping the plaster off a wound. Cutting ties can be an effective way to move on.

  3. Sever all kinds of communication links with them: This includes texting, phone calls, and email.

  4. Avoid visiting places where your ex might show up: This could include their favorite restaurant or bar.

  5. Keep yourself busy: Sign up for a hobby or join a club that interests you.

  6. Move out of the apartment/city/country: Although this may sound drastic, changing your scenery could help you move on faster.

  7. Meet mutual friends only in their absence: Avoid social gatherings where your ex is present.

  8. Break connections with their family: While it might seem harsh, cutting ties with your ex’s family can help you move on faster.

  9. Take a short trip somewhere: This could be a weekend getaway or an extended vacation. Immerse yourself in a new environment.

  10. Let them know that you have someone new in your life: It might sound petty, but sometimes the best way to move on is to show your ex that you’ve found someone better.

  11. Always be surrounded by lots of people: Socializing with friends and family can help you deal with the pain of a breakup.

  12. Avoid revisiting old memories and habits: This could include listening to particular songs or watching movies that you and your ex enjoyed.

  13. Return any souvenirs or belongings of your ex: This will help you achieve closure and move on.

  14. Do not get involved in their matters: Avoid asking mutual friends about your ex or stalking them on social media.

  15. Stay strong: Remember that moving on takes time and that you’re doing the right thing.

Conclusion

Staying friends with an ex can be tempting, but it’s not always the right thing to do. There are plenty of reasons why it’s not a good idea, including the fact that it can spoil your fond memories, make it harder for you to move on, and impact future relationships.

If you’ve decided that staying friends with an ex is not a good idea, be gentle but firm in your decision. Take practical steps to sever ties and avoid revisiting old memories and habits.

Remember that healing takes time, and it’s essential to stay strong. With time and effort, you’ll be able to move on and find happiness.

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