Signs of a Stalker: How to Spot and Deal with Them
Let’s face it: no one wants to think about being stalked. It’s a creepy and scary situation, and one that we hope we’ll never have to deal with.
But the reality is that stalking is a very real crime that affects many people every year. In fact, according to the National Center for Victims of Crime, 7.5 million people are stalked in the United States each year.
So, it’s important that you know how to spot the signs of a stalker and take action if necessary.
Real signs of a stalker
Stalking is defined as a pattern of behavior that makes you feel afraid or harassed, and that causes you significant emotional distress. Some of the signs of stalking include:
- Repeatedly showing up in places where you don’t want the person to be, such as your home, workplace, or social events.
- Sending unwanted emails, text messages, or social media messages, even after you have told them to stop.
- Following you or tracking your movements in some way, such as through GPS.
- Making threats or engaging in other intimidating behavior, such as damaging your property or leaving unwanted gifts for you.
- Spreading rumors or lies about you or your family.
- Using technology to monitor or control you, such as installing spyware on your phone or computer.
If you’re experiencing any of these behaviors, it’s important to take them seriously and to seek help. Don’t wait until things escalate or become dangerous.
Intensity of the stalker
One of the key things to look out for when it comes to stalking is intensity. Stalkers can be incredibly intense and focused on their target. They may seem like they’re hunting you, always waiting in the wings or watching your every move. This can be incredibly overwhelming and scary.
Pop-by when busy
Another sign of stalking is surprise visits. If someone is showing up unexpectedly and uninvited, or is trying to insert themselves into your plans when you haven’t invited them, that’s a red flag. You may feel confused or defensive when this happens, and it’s important to listen to those feelings.
Knowledge of the target
Stalkers may know a lot about you, even personal information that you haven’t shared with them. They may follow you on social media or track your routines in some way. This can be incredibly unsettling, as it feels like your privacy has been invaded.
Invasion of personal space
Boundaries are important, but stalkers may not respect them. They may invade your personal space, touch you without permission, or stand too close to you. This can make you feel uncomfortable and threatened.
Manipulation of scenarios
Sometimes, stalkers will try to manipulate scenarios in order to get closer to their target. They may try to get a job where you work, or suggest meeting up for lunch when they know you’ll be on the same bus as them. This can feel very creepy and unsettling.
Intimidation
Stalkers may try to intimidate you in order to get what they want. They may threaten you or make you feel like you’re in danger. This can be incredibly scary and should be taken seriously.
Obsession
Stalkers are often obsessed with their target. Their behavior can become obsessive and interfere with their daily life. This is not healthy and should be addressed.
Analytical behavior
Stalkers will often analyze every move that their target makes. They may overreact to small things or try to find fault in everything that you do. This can lead to a lot of unnecessary drama.
Interrogation and checking-up
Stalkers may ask a lot of questions about where you are, who you’re with, and what you’re doing. This can be very uncomfortable and invasive. They may also check up on you constantly, which can be exhausting.
Property damage
In some cases, stalkers may damage your property in order to get your attention. They may also be daring in their attempts to get closer to you.
Familiarity with the stalker
It’s important to note that not all stalkers are strangers. In some cases, the stalker may be someone you know, such as a friend or ex-lover. It’s important to be aware of this possibility and to take steps to protect yourself.
Taking Action
If you think you’re being stalked, it’s important to take action. Here are some steps you can take:
Contacting the authorities
If you feel like you’re in danger, don’t hesitate to contact the police or other authorities. They can help keep you safe and provide support during this difficult time.
Informing family and friends
It’s important to let family and close friends know what’s going on, so that they can support you and help you stay safe. They can also help you take steps to protect yourself, such as changing your phone number or installing a security system.
In conclusion, being stalked is a scary and unsettling situation. But if you know the signs of stalking and take action when necessary, you can protect yourself and stay safe. Don’t hesitate to reach out for help if you need it, and remember that you’re not alone.
Stalking is a serious crime that can have devastating consequences, and it’s something that no one should have to deal with. By knowing what to look out for and taking appropriate steps to protect yourself, you can stay safe and avoid becoming a victim. Remember: you have the right to be safe and to live your life without fear. If you or someone you know is experiencing stalking, don’t hesitate to seek help and take action to protect yourself.
